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April 12, 2011

Baby Skin Care Guide


Becoming a parent is a unique and happy moment for everyone. When you hold your baby for the first time you feel a flood of joy. When baby comes into your life parents worry about caring for them and the proper care of a baby plays an important part in every parent's life.

Taking proper care of a baby is always a significant affair in every mother's life. Babies are delicate, and all mothers should take extra care while handling a baby. If you are a first-time mother, you should try to inform yourself of the pros and cons of baby care before you start handling your baby. A consultation with a pediatrician is also hugely beneficial.

Baby skin is always very sensitive so mothers need to be extra cautious when choosing baby skin products for their little ones. Here are some Baby skincare tips which you can follow:
Use a good oil and massage your baby's skin in a proper manner.
Oil should not be put in the ears or nose. It can cause serious damage and infection.
Use soft baby soap while bathing your baby.
Use baby lotion or moisturizer for moisturizing your baby's skin.
Do not apply talcum or baby powder on diaper rashes. Instead apply ointment containing zinc oxide on the affected areas.

Like skin care, proper hair care is also a must for the babies. Newborns have gentle hair which needs to be kept neat and clean. Shampooing is extremely necessary for clean hair. But you need not shampoo your baby's hair every day. It has to be done at regular intervals. Take note of the following guidelines while shampooing your baby’s hair:
First and foremost you must choose a mild shampoo for your baby. Take a little shampoo and massage it gently on your baby's scalp before you wash it off.
Make sure that the shampoo does not get into the eyes of your little one.
See that no tangles are formed in the hair while washing it.

Some important things that parents should keep in mind
Choose cotton clothing for babies to avoid skin allergies. 

Never leave a young child alone with your baby; they might pick him up and drop him or give him dangerous objects to play with.

Keep a supply of first aid equipment in your house.

Babies must be kept warm and dry to prevent heat loss.

Strong smelling soaps and cosmetics should be avoided and mild non perfumed soaps should be used instead. This can help to prevent skin allergies and rashes.

Never leave the baby alone in the bath even for a second.

No home remedies should be given even for minor problems. Consult your doctor as soon as you feel something is wrong.

If the baby is bottle fed, never leave them alone with her bottle they may choke.

March 30, 2011

Dermalogica – A Skin Care Product


Dermalogica skin care was started in 1986, with the attitude of producing results-driven products that were simply not-available on the mainstream market. This is a skin care system developed by The International Dermal Institute. By looking at the design of the product packaging you may think it is a cheap product but this is absolutely wrong. They do not concentrate on designing showy bottles and showcasing trendy ingredients, they design products that consistently obtain good results.

Unlike some creams, Dermalogica takes a very practical approach to skin care. Dermalogica comes with its own philosophy on how to care for your skin. Their aim is to create a skin care system out of various Dermalogica products that will be individually tailored to your skin's needs.

Dermalogica provides various skin care products that are suitable for different requirements. Acne cream, Anti Aging cream, Body cream, Cleansers, Moisturizers, Sun Products, Toners, Eye care products, Hair Care products, Deodorants, Masques, are the various streams of Dermalogica skin care products.
The Dermalogica products range also includes what you need to achieve skin that is both smooth and radiant. Their daily microfoliant powder is developed using a rice-based enzyme and is very effective when you need to get rid of dead skin cells that stand in the way of your skin looking bright and feeling silky. Cleansing and moisturizing are two skincare regimens that must be attended to on a daily basis regardless of the skin type one has. The importance of cleansing the skin cannot not be emphasized enough, this basic procedure is what helps to rid the skin of any impurities that may impede its overall healthiness. For this purpose, Dermalogica offers a soap-free special cleansing gel which enables you to clean thoroughly without disrupting the skin's natural balance. The immediate results are brighter, softer skin that you will certainly love.

The entire Dermalogica line is made up of cleansers, moisturizers, conditioners, masques and specially formulated cosmetics. In terms of active ingredients, these can vary from product to product, depending on what the product is designed to do. The Dermalogica approach focuses more on what ingredients are excluded from all of their formulas. No Dermalogica cleansing product contains soap or artificial colors. Typically, the skin cleansing products balance a targeted main ingredient with natural aromatic oils and herbal extracts. All of the ingredients in any Dermalogica product are natural, meaning that they substitute vegetable oils for mineral oils and silk proteins or aromatic essential oils in place of the moisturizing ingredient Lanolin.

If you are willing to spend time on a full skin treatment regimen, Dermalogica may be the skin care solution for you.

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March 29, 2011

High amount of protein harm your kidneys

Kidneys are some of the most vital organs of the human anatomy. It filters out the waste in our body that travels through body fluids. It normally processes 200quarts of blood and filter the waste. Out of that amount it usually can separate about 2quarts of waste material that it disposes off through urination. This process also keeps the blood chemically balanced.

Protein’s effect on kidneys. For years it was believed that excess protein consumption can harm the kidneys until recent studies disproved this notion. These studies show that, generally, high-protein diets are tolerated by healthy adults. It’s a different story for a person who already has a kidney problem, though. Since the kidney filters out the liquid waste products in our body, a person with a damaged kidney will have problems getting rid of these waste from protein metabolism.

Protein is found in your bones, muscles, skin, organs, blood, hormones and enzymes. It is basically the building block of your body whereas amino acids are the building blocks of protein. The body, though, can't store excess protein. During digestion and metabolism, protein is broken down into amino acids. These amino acids bond with certain compounds to perform it’s specific function. The "extra" amino acids, however, are stripped of nitrogen. These non-nitrogen parts are used for energy or converted into fat. The remaining compound (nitrogen) becomes nitrogen waste and is eventually excreted by the kidneys and liver.

Studies. In one study, 77 young men underwent heavy training and a high protein diet for several weeks. Beforehand, their blood urea nitrogen, uric acid and creatinine levels were tested to know the condition of their kidneys. These same parameters were monitored throughout the study and it showed that their diet did not put stress on their kidneys. Another study compared a group of body builders and a group of highly trained athletes. Both groups consume high amounts of protein, the body builders more than the athletes. On average, bodybuilders consume about 169g of protein a day while the athletes about 99g a day. Some of the body builders consume up to 2.8g / kilogram. Although some parameters (like uric acid) is high on bodybuilders, the tests did not show any kind of strain to their kidneys and kidney function. For those who already have kidney problems, high-protein diets may increase the risk of kidney stones. This does not mean that people with reduced renal function can’t take protein anymore. In a study supported by grants from Natural Sciences and Engineering Research Council of Canada and Manitoba Institute of Child Health, it was concluded that protein from soy and other non-animal produce causes lesser damage to the kidneys (that already has a problem) than those that come from meat, and dairy products.

Sadly, not a lot of people know when they have reduced kidney function. This is because, for most people, early stages of reduced renal function do not show. If a person has kidney or liver disease or any chronic health condition, it is advised to talk to a physician first before going on a new diet.